Chocolate Collagen Bliss Bites
• Gluten-Free | High-Protein | Refined Sugar-Free
Ingredients (makes 8–10)
1.5 cups fresh Medjool dates (pitted)
3 tbsp cacao powder
2 tbsp raw honey (or 3 tbsp sugar-free maple syrup)
1 heaped tbsp nut butter
3 tbsp collagen peptides powder
1.5 scoops chocolate protein powder
2 tbsp pumpkin seeds
Dash of sea salt
Method
Add all ingredients to a food processor.
Blend until a sticky dough forms.
Roll into 8–10 bite-sized balls.
Place in the fridge for 10–15 minutes to firm.
Coating
100–120g sugar-free dark chocolate (melted)
Dip each ball in chocolate, place on baking paper, sprinkle with sea salt and refrigerate until set.
Storage
Store in the fridge for up to 1 week
Chocolate Antioxidant Boost Bowl
• Dairy-Free | High-Protein | Skin + Gut Supportive
Ingredients (makes 8–10)
1 large frozen banana
¾ cup frozen blueberries
1 tbsp cacao powder
1 scoop chocolate protein powder
1 Medjool date (pitted)
1 cup water or unsweetened nut milk
Toppings:
Pumpkin seeds
Dark chocolate (chopped)
Goji berries
Hemp seeds
Method
Add all ingredients into a blender.
Blend until smooth and thick.
Pour into a bowl and smooth the top.
Add toppings and serve immediately.
Blueberry Hibiscus Collagen Jelly
High in Antioxidants | Collagen-Rich | Skin Supportive
Ingredients
400 mL hot water
3 tablespoons organic loose-leaf hibiscus (or 2 hibiscus tea bags)
3 tablespoons unflavoured bovine beef gelatin
2 cups fresh blueberries
Method
Steep the hibiscus in 400 mL of hot water for 10 minutes.
While the tea is steeping, place 2 cups of fresh blueberries into a glass container or serving dish.
Strain the loose-leaf hibiscus (or remove the tea bags).
Whisk in 3 tablespoons of unflavoured bovine beef gelatin until completely dissolved.
Pour the warm hibiscus-gelatin mixture over the blueberries.
Refrigerate for at least 2 hours, or until fully set. Storage: Keeps well in the fridge for 5–6 days.